Trauma can shake us to our core, triggering overwhelming emotions and survival instincts that are difficult to manage. Whether from abuse, neglect, accidents or other distressing experiences, trauma takes a real toll.
It's okay if you're not okay. Healing from trauma takes time, and the road is rarely smooth. The feelings of being emotionally flooded or detached, aggressive or withdrawn - these are all normal reactions.
But the good news is, you don't have to walk this path alone. If you're between 11-25, Base 51 offers confidential counselling to help make sense of trauma and start the healing process. With non-judgmental support guiding you, there is hope ahead.
Evolution Plus is our specialist project for those affected by Violent Crime. You can find out more here: www.base51.org/evolution
To make a referral: please contact us on: email@example.com